If you're new to TBG Academy, I thought I'd introduce myself.

I’m Sam, owner and Head Coach of The Barracks Gym.

I spent 16 years in the Australian Army, serving in Infantry as both a soldier and an officer. Throughout my career I gained firsthand experience across military training, leadership, physical preparation and the realities of life in the ADF.

I also have experience with ADF Careers and the recruitment process, which is a big part of why TBG Academy exists.

My goal is simple: give you practical guidance, structured training and a community that helps you prepare properly.

Whether you're considering a Defence or Responder career, already progressing through recruitment, or currently serving — make use of the Academy, ask questions and get involved.

You’ll see plenty of me in here, including our weekly live sessions every Wednesday at 6pm.

Welcome to TBG Academy. Let’s get to work. 💪

— Sam
Owner & Head Coach
The Barracks Gym

Where are you currently at in your ADF Careers journey?

1️⃣ Just researching roles
2️⃣ Application submitted
3️⃣ Aptitude testing
4️⃣ Interview or OSB preparation
5️⃣ Medical assessment
6️⃣ Training for your fitness test
7️⃣ Waiting for an enlistment date

Drop your number below—and tell us what you’re finding hardest at the moment. We’ll point you toward the right resources.

Also, make sure you check out the courses inside TBG Academy. They cover role research, aptitude testing, interviews, fitness preparation and more to help you through each stage of the process. 💪

The ADF has reportedly recorded its largest recruiting intake in 16 years, with 8,186 people joining across Army, Navy and Air Force during 2025–26.

That is encouraging news for anyone considering an ADF career—but it doesn’t mean candidates can afford to arrive unprepared.

You still need to:

Research your preferred roles

Understand the ADF Careers process

Prepare for aptitude testing and interviews

Build beyond the minimum fitness standard

Stay consistent while your application progresses

There are genuine opportunities across the ADF. The candidates who prepare early will be in the strongest position to take advantage of them.

What stage of the ADF Careers process are you currently at—and what are you finding most difficult?